What we do
Here are the different products and services that we provide.
From online training and live in person events, to the world's #1 Body Transformation Program, Amazing 12 , Paul's mission is to help as many people as possible to radically transform their lives physically, mentally and emotionally.
Pauls Book
Let me give you the secret to superlative strength and strength training programs
The Amazing 12
The Amazing 12 is a complete body transformation business in a box, it is NOT just a certification, the certification is only one aspect of a 360 degree business package
Online Events
Find out more about Paul McIlroy’s Online Training
Bench Masters
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Bench Masters
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About Paul
Paul McIlroy, CSCS, BSc, CEO Amazing 12, Former Managing Director RKC Ireland, Former Managing Director StrongFirst Ireland
Paul has spent the last 30+ years mastering the art and science of strength/performance programming through the manipulation of mathematics to widespread critical acclaim.
He is the creator of The Amazing 12 online certification, body transformation programs & fitness business solution. The A12’s aesthetic and performance results for its clients, and financial results for the fitness professionals/gyms it serves, have been consistently perceived as incredible the world over for more than a decade.
Paul is also a strength & conditioning specialist who has developed national and world champions in various sports and disciplines, including the highest totalling Irish Powerlifter of All-Time, all from a square one starting point, in only 8 to 18 months in every instance. He is also a lifelong athlete himself, competing against world class competition in 3 different sports.
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